Why not give one of these popular classes a look?
TRAINERS - INSTRUCTORS - NUTRITION COACH
power yoga, yoga
bodypump, fight fit 198, tabata, zumba
WHAT PEOPLE SAY
I’ve been a member of B.W. Since October 2013. Its been a great experience!!! The staff are very knowledgeable, friendly and supportive of my goals.
I’ve recently started a new journey in my fitness routine. Thanks to Rick and Lynn who have given me the self confidence and support to take on the challenges of personal training. To which I’m so greatfull. I’m currently on my 3rd session and looking forward to the next one!
It’s funny, man has been on this planet for billions of years … yet we seem to have uncovered only a minute amount of information regarding the nutrition that is in our foods. So as scient ...
Dieting like a demon and exercising like hell but still can’t shift the excess bulk? Here’s why. 1. You don’t eat cake or other treats Paradoxically, having a list of forbidden foods can ...